Are museums good for your mental health?

Rebecca Carlsson
Original paper on MuseumNext >

Could it be that the benefits of the museum space go far beyond education?

Museums have always been upheld as hubs of knowledge and culture; places where you can expand your understanding of the world around you. But it would be true to say that we sometimes overlook the other benefits that come with broadening our minds, tickling our senses and adding variety to our daily lives: the boost to our mental health and wellbeing.

Mental wellness has become one of the most pressing issues of our time, with an ever-increasing awareness of how important it is to tend to the mind as well as the body. Conditions like anxiety and depression impact millions of people around the world. In fact, more than 264 million people are now thought to suffer from depression globally, according to the World Health Organisation.

So how exactly can museums and galleries support the movement for mental wellbeing? Here are a few examples . . .

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